Our lives are a world of chaos with family, work and everything else in between. Being busy does not always mean you are accomplishing or progressing to complete a goal. Maybe you feel like you are sacrificing your priorities and goals for others. While is certainly normal for expectations and plans to be disrupted, having a plan instead of simply reacting to things will help you regain your focus.
By tossing all your priorities and tasks up into the air, you are imposing stress on yourself. By juggling the stress each day, you hope to finally make progress. Unfortunately, hoping without a having a plan will keep you going in circles.
Here are two easy ways that together will help you to avoid “squirrel syndrome” and to work toward the possibility of accomplishing your goals and priorities:
Give all of your priorities a deadline date. Sure, this date can be adjusted, but only when it is absolutely necessary. A date scheduled next to a priority keeps it in front of other tasks that are not currently a priority.
Schedule time to complete your daily priorities. When is your day less hectic? Can you find time and a place where you can focus and make progress toward your goals? To keep from feeling overwhelmed, schedule in small increments of time, such as for 30 minutes at a time. Remove the distractions long enough to make a fully focused effort toward progress or completion of your goal.
If you keep moving or putting off a priority, you should reassess that priority. How important is it? Do you want to achieve the priority, or are you just avoiding it?
The reality of Life has us going in many directions. We are making thousands of decisions each day. Some are automatic and routine, while other decisions can be impulsive or need time to ruminate.
If, at the end of the day, your goals and priorities were, once again, put off and not accomplished, I recommend that you create a plan; one you will promise yourself to keep. I promise that getting into the habit of scheduling and achieving your plan will help you make progress toward your goals, and you can avoid being stung by the busy bee.